Come and choose the right recipe for your health and wellness flower tea!

Today we have recommended the following health-boosting flower teas, there is always one for you.

1. liver tea

Ingredients: 5 grams of Chinese wolfberry, 3 grams of chrysanthemum, 5 grams of cassia.

Usage: brewed with 250ml of boiling water and drink, drink until the taste is light.

Function: Clearing liver fire, nourishing yin and brightening eyes, lowering blood pressure and fat.

Use: For dizziness, dizziness, heavy head and light feet, facial heat, irritability, increased blood pressure, red tongue, yellow fur and string pulse caused by hyperactivity of liver fire.

2. Nourish the heart tea

Ingredients: 10 grams of cypress kernel, 5 grams of sour date, 3 grams of schisandra, 3 grams of lily.

How to use: brewed with 250ml of boiling water and drink, drink until the taste is light.

Functions: Nourishing the heart and tranquilizing the mind, laxative and laxative.

Use: For people with restlessness, palpitation, insomnia, dreaminess and forgetfulness.

3. Stomach tea

Ingredients: 5 grams of yam, 3 grams of coix seeds, 5 grams of poria, 5 jujubes, 3 grams of peel.

Usage: brewed with 250ml of boiling water and drink, drink until the taste is light.

Function: Strengthen the spleen and stomach, help digestion, stop diarrhea.

Use: For diarrhea, indigestion, short and frequent urination caused by weakness of the spleen and stomach.

4. lung tea

Ingredients: 5 grams of saxifrage, 5 grams of maitake, 5 grams of asparagus, 5 grams of shellac, 5 grams of winter flowers.

Usage: Brew with 250ml of boiling water and drink, drink until the taste is light.

Functions: Sweet, cold, nourishing and moistening the lung.

Use: For deficiency of lung heat and yin and deficiency of fluid leading to thirst and dry throat and prolonged cough with little phlegm.

5. Kidney tea

Ingredients: Cistanches 5 grams, Bacopa monniera 5 grams, seahorse 3 grams, mealybug 3 grams, Epimedium 3 grams, cuscuta 5 grams, Sha Yuan Zi 5 grams, walnuts 5 grams.

How to use: Brew with 250ml boiling water and drink until the taste is light.

Functions: Tonifying kidney yang; benefiting essence and blood; moistening the intestinal tract.

Uses: impotence and spermatorrhea, frequent urination, lumbago and weakness of the feet, tinnitus and eye blossoms, menstrual disorders, uterine cold and infertility, intestinal dryness and constipation, muscle and bone impotence, sedative and tranquilizing, cough and asthma.

6. moisten dry tea

Ingredients: 3 grams of Radix et Rhizoma Ginseng, 5 grams of Radix et Rhizoma Polygonatum, 5 grams of Ume plum, 5 grams of Maldontia.

Usage: Brew with 250ml of boiling water and drink until it tastes light.

Function: Tonifying Qi and nourishing Yin, clearing heat and generating body fluid.

Use: For deficiency of qi and yin, internal heat, cough, asthma, phlegm and blood, false heat and tiredness, thirst, dry mouth and dry throat.

7. Sleeping tea

Ingredients: 10 grams of lily of the valley, 5 grams of lily of the valley, 10 grams of maitake, 3.5 yuan / bag.

Usage: brewed with 250ml of boiling water and drink, brewed until the taste is light.

Function: Nourishing Yin and moistening the lung; clearing the heart and calming the mind.

Uses: Yin deficiency prolonged cough, false annoyance and palpitation, insomnia and dreaminess, mental trance.

8. Beauty tea

Ingredients: 5 grams of coix seeds (fried), 5 jujubes, 3 grams of kudzu root (can be used without), 3 grams of rose hips.

Usage: brewed with 250ml of boiling water and drink, drink until the taste is light.

Function: To strengthen the spleen and dispel dampness, and improve beauty.

Uses: rough skin, acne, various spots.

9. Laxative tea

Ingredients: 5 grams of cypress kernel, 5 grams of cistanches, 5 grams of yu li ren, 2 grams of diarrhea leaves, 5 grams of cassia seeds.

How to use: brewed with 250ml of boiling water and drink, drink until the taste is light.

Functions: Tonifying the kidney and benefiting the essence, moistening the intestines and relaxing the bowels.

Uses: deficiency of essence and blood, intestinal dryness and constipation.

10. Clear fire tea

Ingredients: honeysuckle 2 grams, fat sea 1, maitake 6, Chinese wolfberry 8, ice sugar 4.

Usage: brewed with 250ml of boiling water and drink, drink until the taste is light.

Function: Clearing heat and detoxification, anti-inflammatory.

Uses: dry lung cough, sore throat, pharyngitis, rhinitis, dry stools.